Also called noradrenaline, NE plays a key role in the “fight or flight” response by spiking your heart rate and blood pressure when your body believes it’s in danger. NE is similar to adrenaline and many experts believe it helps determine your basic levels of stimulation and arousal. It is linked to anxiety and depression. High levels are associated with feelings of joy, and sometimes euphoria.
Since joy and euphoria aren’t exactly typical of fibromyalgia (FMS) and chronic fatigue syndrome (CFS or ME/CFS), it’s no surprise that research suggests most people with these conditions have either low NE levels or that our bodies don’t use NE efficiently.
The connection to low NE is more definite in FMS, but a growing body of research shows people with ME/CFS have an imbalance between NE and dopamine, and treatments that make more NE available to the brain are successful for some of us.
Norepinephrine Dysfunction
Neurotransmitter function is complicated and neurotransmitters work with each other in a complex way we’re just beginning to understand. Still, experts have been able to associate different neurotransmitter imbalances with certain conditions and symptoms and find some ways to change their activity.
NE activity takes place in several areas of your brain. Each brain region uses NE differently, and they each contain several different kinds of receptors that also influence how NE is used.
NE dysfunction is associated with these symptoms:
Loss of alertness Memory problems (brain fog or fibro fog) Depression Lack of arousal and interest
We don’t yet know why NE is dysfunctional in people with FMS and ME/CFS. Constant fear and anxiety are known causes of impaired NE function, so people who live with a lot of those emotions may be especially at risk for developing these illnesses.
Making More NE Available
To make more NE available to your brain, you can take serotonin norepinephrine re-uptake inhibitors (SNRIs), such as Cymbalta (duloxetine) or Savella (milnacipran); or amphetamines, including Adderall (dextroamphetamine), which is often used to treat ADD/ADHD.
Several things that are part of life are generally believed to boost NE levels in your brain, including:
Quality sleep (which is difficult for us)Exercise (which is difficult for us)Meeting goals (even small ones!)
Symptoms of High NE Levels
When you take medications that raise your NE levels or activity, you might be told to notify your healthcare provider if you become “too happy.” That’s because it’s a sign of potentially dangerous high NE levels, which can also cause symptoms such as:
Worry, anxiety, irritability, and jumpiness Fears of crowds and confined places Impaired concentration Restless sleep Muscle tension or cramps
Many anxiety disorders are associated with too much NE. The effects of several street drugs, including cocaine and illegal amphetamines, stem from increased NE levels and the resulting physical arousal and feelings of elation, which is part of what makes these drugs addictive.
Be sure to include your healthcare provider in any decisions about increasing your NE levels and notify him or her if you experience any symptoms of too much NE.
A Word From Verywell
NE is only one of several neurotransmitters that are believed to be dysregulated in FMS and ME/CFS. Others include:
SerotoninDopamineGABA & glutamate
Each neurotransmitter contributes its own set of symptoms. Some treatments may help regulate more than one, but you may need to work with your healthcare provider to find the combination of treatments that affords you the most relief.
